the best five fat-burning cocktails

We would like to bring to your attention the best five fat-burning cocktails.

Fat burning green cocktail

Ingredients (for one portion)

Kiwi - 1 pc.

Lemon - 2 slices (together with zest)

Parsley - 6-7 branches

Mint - 6-8 branches

Still water - 100 ml

Cooking method

Kiwis should be peeled and cut into slices. Put in a blender. There - lemon, parsley and mint leaves (without stems). Add water and grind into a liquid puree mixture.

If desired, you can add a teaspoon of honey (just do not replace it with sugar). It is desirable to use such a cocktail immediately after preparation.

Tropical fat-burning cocktail

Ingredients

Pineapple - 4 large slices

Grapefruit - a quarter

Low-fat kefir or yogurt - 250 ml

Pumpkin seeds - 30 g

Coconut oil - 30 ml

Cooking method

Put everything in a blender, mix thoroughly.

P.S. Pumpkin seeds accelerate metabolism, and coconut oil brings a feeling of satiety.

Kefir with cinnamon and pepper

We warn at once: not the most delicious, but incredibly effective fat-burning cocktail.

Ingredients

Low-fat kefir - 250 ml

Ground red pepper - on the tip of the knife

Half-teaspoon ground ginger

Cinnamon - half a teaspoon

Cooking method

Mix all the ingredients in the blender (you can do without it). In addition to the fat burning effect, this cocktail also perfectly cleanses the body. By the way, drink it best at night.

Honey and vinegar drink

Ingredients

Natural apple cider vinegar - a teaspoonful

Liquid honey - a teaspoonful

Cinnamon stick

Water at room temperature - 250 ml

Cooking method

Mix everything, drink in small sips (preferably in the morning).

Be careful with vinegar - do not exceed the concentration given in the recipe! This can lead to serious digestive problems.

Cold fat-burning cocktail of apple and celery

Ingredients

Celery - 4 stems (200-250 g)

Green apples - 2 pcs.

Juice of lime

Water (cold) - half a glass

Ice - half a glass

Cooking method

Celery cut and grind in a blender. There, too, place the peeled apples without the cores and the juice of the lime. Beat to air consistency. Add water and whisk again. Crush the ice and add to the ready-made drink.

Remember that cocktails, based on cream, ice cream - only harm your figure. The use of excessive amounts of alcoholic cocktails also does not contribute to reducing the waist - alcohol has the property of retaining fluid in the body.healthy recipes

anwar

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