Healthy Food Chicken Roulette With Mushrooms
Chicken Roulette With Mushrooms and Cheese in Smoked Sauce is Kind Of Healthy Food And It's Tasty.
(Total per 100 grams - 86.5 kcal: Proteins - 13.6 Fat - 3.4 Carbohydrates - 2.1)
Ingredients:
Chicken fillet - 4 pcs.
Mushrooms (fresh or frozen) - 200 g.
Cheese hard - 4 tbsp. L.
Onion (medium) - 1 pc.
Salt (to taste)
Black pepper (ground to taste)
Vegetable oil - 1 tbsp.
Sour cream - 200 g.
Garlic - 5 tooth.
Dill (fresh finely chopped) - 2 tbsp. L.
Preparation:
Breast the trout, salt and pepper.
Mushrooms and onions finely chop, fry in a pan, lightly podsoliv and pepper. Allow to cool.
In a bowl, mix the sour cream, dill, garlic to make the sauce.
On the mushrooms put the mushrooms with onions, sprinkle them with grated cheese, roll up with rolls, pin with toothpicks and fry in a skillet in oil from both sides to a ruddy crust.
Then fold the rolls into a saucepan or deep frying pan, pour the sauce over and simmer for 15-20 minutes. Serve to a table with boiled potatoes and eat in a pleasant company.
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