Unwanted foods with proper nutrition
Flour products, especially from high-grade flour, include pasta, bread, buns, etc.
Confectionery, sweets, etc.
Shop juices.
Sugar (allowed about a tablespoon a day).
Salt in minimum quantities.
Smoked meat, sausages, canned food.
Chocolate.
Coffee.
These foods should not become the basis of the diet, it is better to completely exclude them or use them only occasionally.
There are also strictly prohibited products, from which the body certainly will not benefit - it is a variety of snacks, fast food, purchased sauces, sweet soda, alcohol and other products in which there are many additives and preservatives.
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