Vegetable salad with tuna
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| Vegetable salad with tuna |
Vegetable salad with Tuna Recipe for 4 servings, in one portion - 175kcal.
2 fresh cucumbers
4 tomatoes
1 can of canned or boiled beans (250 g)
1 tuna bank in own juice
1 small sweet blue onion
Juice of half a lemon
Olive oil 1-2 tbsp.
Salt, pepper, Italian herbs to taste
If desired, you can add sweet pepper and olives without pits
1. Cucumbers rinse, cut in half and cut into slices. Tomatoes also rinse and cut in half if they are small in size, whether in 4 pieces, if they are large.
2. With the canned beans drain the liquid and put it in a salad bowl. Top with beans and sliced cucumbers and tomatoes.
3. Cut the meat of tuna with a fork into large pieces and lay over the vegetables. Decorate the salad with chopped onion rings.
4. Sprinkle the salad with lemon juice and olive oil.
5. Add a few herbs to taste.
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