Drinking warm lemon water in the mornings
Cook lemons in the evening and drink liquid when you wake up ... You will be shocked by the results!
It is extremely important how you start your day. Drinking warm lemon water in the mornings has recently become a popular pattern.
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| Drinking warm lemon water |
But, it's not "squeezing" all the properties of lemon that you can use. Using warm lemon water, you do not allow to use all the super nutrients of pulp and peel. Digging the whole lemon, not squeezing only the juice, you can get all the nutrients that the lemon can offer.
Look at this incredible recipe:
6 lemons
water
honey
Preparation:
Cut six lemons in half and add water.
Boil the water for 3 minutes.
Leave the saucepan to cool for 10-15 minutes.
Remove lemons and flesh from the water.
Drink hot lemon water.
Pour the rest of the warm water into a glass jar for later use.
Note: You can add honey to a cup of tea!
Benefits:
Enhances your immune system.
Protects against colds.
It offers you an incredible energy boost.
Helps digestion and regulates metabolism.
Clears from numerous toxins.
Controls the pH level of your body.
Cleans the skin.
Refreshes your breath.
Helps to lose weight.
Improves mood, helping to avoid anxiety.
Moisturizes your lymphatic system.
Promotes healing.
A cup of this drink will help you start a day filled with favorable energy to show the world who you really are!
You do not need to heat water every morning. You can also drink cold as cold tea. Nutrients remain, but make sure that the drink is not too cold. If you prefer warm water, you can warm it up a bit!
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