Anti-cellulite massage: the most popular myths about the procedure

Anti-cellulite massage

1. If you do massage against cellulite, then you can lose weight.

Such a statement is fundamentally not true. Girls and women who want with the help of the hands of a masseur to become owners of skinny and smooth legs and whole body, hope in vain.

Subcutaneous fat is energy that is not used by the body, and with massage, only a certain kind of effect on the skin occurs, thanks to which blood circulation increases, the skin becomes smooth, tightened, but the pounds do not vanish. Only exercise and proper nutrition can help you.

2. The effect of the massage will be noticed only if the procedure is painful.

Wrong opinion, on the degree of "accumulation" of subcutaneous fat, the method of performing the procedure for a certain section of the "problem" zone is chosen. The bruises that appear after the massage testify to the unprofessionalism of the master and the fact that the skin is damaged because of the heavy pressure on the vessels.

3 When doing a course of massage procedures, you should drink water as little as possible.

This is all speculation, when reducing the use of water to a minimum, you deprive the body of the body of the fluid, but can not get rid of subcutaneous fat.

With anti-cellulite massage, toxins are removed from the cells, and to increase this process, you need to drink more water. Thanks to a large amount of water, metabolism is accelerated, which is just necessary for weight loss.

4. After the massage is not recommended to eat.

Not quite the right statement, of course, you can lose weight if you eat right or go to low-calorie food, but this has nothing to do with the massage procedure. There are 30 minutes after the procedure, it is good if it is fruits, vegetables or freshly squeezed juices, and e is heavy or fatty foods.

Before and after the anti-cellulite massage, you can drink mineral water, which will help wash the slag and toxins from the body.

5. With anti-cellulite massage, the action occurs only on one part of the body.

Anti-cellulite massage increases the blood supply of the body, the vessels become strong and elastic

Everything goes wrong, the procedure has a healthy effect on the entire body.

Thanks to massage, metabolism is accelerated, which leads to the discharge of excess kilograms. Anti-cellulite massage increases the blood supply of the whole body, the vessels become stronger and more elastic.

Cellulite provokes fluid stagnation, so the procedure should be followed by courses, this will lead to the removal of the "orange peel", and the result will be a beautiful and embossed body.

anwar

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