Menu of the Old English diet
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| English diet |
We represent to you a diet which and to this day remains a popular system of a food among English women. The main essence of the diet is that all the food is perfectly combined with each other, and there are no complex carbohydrates in it. For five days of compliance, you can lose up to 8 kg. The main principle of this loss weight program is simple nutrition. Strictly follow all recommendations and follow the menu below.
Menu of the Old English diet
Monday
Breakfast: 1 plate of oatmeal. 1 cup of strong tea without sugar.
Lunch: 1 cup of strong tea without sugar. 1 plate of chicken broth with salt and 1 loaf of wheat bread.
Tea: 1 cup of strong tea without sugar.
Dinner: 1 cup of strong tea without sugar. 1 sandwich of wheat bread with butter.
Tuesday
Breakfast: 1 plate of oatmeal. 1 cup of strong tea without sugar.
Lunch: 1 cup of strong tea without sugar. 2 chicken eggs. 1 sandwich of wheat bread with butter and cheese.
Tea: 1 cup of strong tea without sugar.
Dinner: 2 apples
Wednesday
Breakfast: 1 cup of strong tea without sugar. A third of a cup of jam (for us - jam).
Lunch: 1 cup of strong tea without sugar. 1 boiled chicken drumstick.
Tea: 1 cup of strong tea without sugar.
Dinner: 1 bowl of boiled beans
Thursday
Breakfast: 1 cup of strong tea without sugar. 1 plate of oatmeal.
Lunch: 3 chicken eggs.
Tea: 1 cup of strong tea without sugar.
Dinner: 2 pears
Friday
Breakfast: 1 cup of strong tea without sugar. 1 sandwich of wheat bread with butter and cheese.
Lunch: a glass of milk. 1 boiled chicken drumstick.
Tea: 1 cup of strong tea without sugar.
Dinner: 2 boiled potatoes. 1 cup of strong tea without sugar.
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