Massage Against Cellulite
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| Massage Against Cellulite |
Elasticity is equally dependent on genetics and lifestyle.
A thin, dry, pale skin with a certain amount of stretch marks, will need special care:
Eat well and drink well. The lack of protein in the diet and healthy fats will adversely affect the renewal and growth of new skin cells. The production of collagen and elastin will decrease, hyaluronic acid will gradually begin to degrade, the skin will begin to lose elasticity.
Do physical exercises. Activity, take a contrast shower. Activation of local blood circulation will strengthen the inflow of useful, nutritional components to skin cells.
Clean and moisturize the skin. Use hard sponges and scrubs, regular exfoliation of dead cells will accelerate the process of synthesis of new, healthier and younger cells. Moisturizing cream will create on the surface of the skin a film capable of retaining moisture in the stratum corneum, which is the most effective way to combat dehydration of the skin.
Well, of course massage against Cellulite. Use your hands, a hard brush made of natural bristles, a special massager or silicone jars. Massage not only improves blood circulation, but also helps to achieve an excellent lymphatic drainage effect. Regularly perform the procedure for 10-15 minutes for 10-14 days and you will see that the volumes go away faster, and the quality of the skin becomes only better!
Use for massage natural base oils, it is possible with addition of ethereal, or creams, molochko, lotions.
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